Structure & planning for autistic adults and adolescents; care & coaching for their families.

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For schools and clinicians

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A short note on demand avoidance

What tends to help, what tends to make it worse, and why the usual incentive charts often fail.

A request that arrives as a demand can trigger a genuine loss of capacity rather than refusal. The distinction matters because refusal responds to consequences and loss of capacity does not.

What tends to help

  • Declarative language. “The bags are by the door” rather than “get your bag”.

  • Genuine choice, including the choice not to.

  • Removing the audience. Most escalation is about being watched.

What tends to make it worse

  • Reward charts, which convert a request into a public record of failure.

  • Countdowns and timers used as pressure rather than information.

  • Repeating the instruction more firmly.

None of this is a diagnostic framework and I do not use it as one. It is a set of adjustments that reduce the cost of ordinary days.

This guide is free to copy, print, and forward, including to schools and clinicians. If a section is wrong or unclear, tell me and I will change it — hello@glideslopeautism.com.